CBD Oil to Relieve Anxiety

In recent years, much has been said about the benefits of cannabidiol for the treatment of various pathologies. Little by little, research on the therapeutic properties of CBD is expanding the uses of this component, often mistakenly associated with THC, the main psychoactive cannabinoid found in hemp and known for its recreational purposes.

Increasingly, studies around the world on the benefits of CBD are driving the use of this substance in the field of health and wellness. There are many types of research confirming that CBD can reduce symptoms of high-intensity stress and depression, mainly if we talk about CBD oil for anxiety.

Recently, research conducted in Brazil, specifically at the Hospital das Clínicas of the Faculty of Medicine of Ribeirão Preto, in collaboration with the Faculty of Pharmaceutical Sciences of the same locality has demonstrated the efficacy of CBD in the control of anxiety symptoms and, despite the need to evaluate the results with caution, Brazilian scientists have emphasized the important advantages of using CBD, compared to pharmacological agents currently used in the treatment of GADs.


Mental health is a valuable source of human capital for your well-being and that of society, contributing to social integration, safety, health, happiness, and general well-being, among other benefits. Not surprisingly, the World Health Organization considers anxiety and depression as the major contributors to stigma and disability worldwide.

Throughout human evolution, innate traits of anxiety have helped us to keep ourselves safe, preparing us to detect and cope with primary situations of danger, so stress is not always negative, but develops hormones that – punctually – can increase our confidence or vitality to cope with problems. However, the chronic development of anxiety symptoms can have devastating effects on health and well-being.

The symptoms experienced by people suffering from this type of disorder can vary, but often take the form of irritability, dizziness, inability to communicate or speak in public, depression, shortness of breath, unexplained aches and pains, increased heartbeat, and distress.

Likewise, some people may experience problems falling asleep, headaches, stomachaches, etc., difficulties in concentrating, or extreme perspiration, among other symptoms that, alone or in combination, cause occasional or prolonged anxiety crises.

According to data from the Ministry of Health, Consumer Affairs, and Social Welfare, 1 in 10 adults in Spain faces a mental health problem. The pandemic has not helped either. Some 41.9% of Spaniards have had sleep problems and more than 50% have admitted to feeling prolonged fatigue in recent months, showing that “pandemic fatigue” has taken its toll on Spaniards and has led to an increase in cases of medical consultations related to anxiety disorders and depression.


According to several experts, cannabidiol (CBD) can contribute to reducing the symptoms of anxiety, since it helps boost serotonin receptors and, consequently, increase its levels in the body. Serotonin, better known as the “neurotransmitter of happiness” is a neurotransmitter synthesized, among other places, in our brain and responsible for the regulation of our mood.


CBD may also promote relaxation, relieving states of anxiety and stress and activating the parasympathetic system, responsible for calmer breathing and leading to a slowing of the heart rate and loosening of the muscles. Thanks to the use of CBD oil in therapeutic massages we favor, in short, better sleep. To find out more information about the possible benefits of CBD oil, check out cbd oil for anxiety uk for further info.

This happens because, among other therapeutic properties, CBD has anxiolytic components, acting in our system through receptors of the endocannabinoid system that regulate the activity of the amygdalae, closely related to the emotions recognized in anxiety disorders such as fear, anxiety or sadness, but also with other positive emotions such as love and happiness.

In this sense, the components of CBD oil act by stimulating specific receptors, linked to serotonergic and dopaminergic activity, which favor physiological balance resulting in greater control of the anxiolytic and psychological effects associated with anxiety disorders.